Equity Bank Group Limited (EQTY.rw) Q32017 Presentation

first_imgEquity Bank Group Limited (EQTY.rw) listed on the Rwanda Stock Exchange under the Banking sector has released it’s 2017 presentation results for the third quarter.For more information about Equity Bank Group Limited (EQTY.rw) reports, abridged reports, interim earnings results and earnings presentations, visit the Equity Bank Group Limited (EQTY.rw) company page on AfricanFinancials.Document: Equity Bank Group Limited (EQTY.rw)  2017 presentation results for the third quarter.Company ProfileEquity Bank Group Limited is a leading financial institution based in Kenya which offers products and services to private individuals and small-to-medium enterprises, and the corporate banking market. It operates in six geographical markets; Kenya, Uganda, South Sudan, Rwanda, Tanzania and the Democratic Republic of Congo (DRC). The consumer division targets salaried customers or customers who receive regular remittances, such as a pension. The SME division provides financial solutions for working capital needs, property development and acquisition of assets. The corporate division targets large enterprises offering products and services that range from equity, mortgage and asset finance loans to trade finance, development loans and business loans. Formerly known as Equity Bank Limited, the commercial bank is a wholly-owned subsidiary of Equity Group Holdings Limited. Equity Bank Group Limited is listed on the Rwanda Stock Exchangelast_img read more

Stand Up For Your Health at Your Desk Job

first_img You have entered an incorrect email address! Please enter your email address here UF/IFAS in Apopka will temporarily house District staff; saves almost $400,000 Gov. DeSantis says new moment-of-silence law in public schools protects religious freedom Share on Facebook Tweet on Twitter Please enter your name here From Florida Hospital- Apopka LEAVE A REPLY Cancel reply Profile view of a young businessman having back pain problems due to a bad sitting posture at work  These days, so many jobs require sitting at a desk for hours on end, hunched over a keyboard. So, what exactly can we do to help prevent the aches and pains that tend to come along with sitting? We asked Holly Bruinsma, exercise physiologist at Florida Hospital, for tips on keeping your workspace ergonomically correct.First things first, she says, you need to make sure your desk is set up to fit you. “Make sure you’re in natural, neutral working postures without causing any grip forces or contact stress,” she says. “Make sure your office furniture is comfortable and fits your stature.”Second, get out of your chair as often as you can. “The recommendation is every 15 to 20 minutes stand for a few seconds; every hour, take a brisk walk for 3 to 4 minutes or climb stairs for 6 to 8 minutes every two hours,” she says.Here’s the deal: When you’re sedentary for long periods of time, your body isn’t working as efficiently as it should. So, it comes as no surprise that sitting is linked to conditions like obesity, heart disease, diabetes and cancer.When should you try options beyond a traditional desk? “If you’ve had back pain daily for 3 months or weekly pain for more than six months, a standup desk option can be helpful. However, caution should be advised to those looking at this option for several reasons.One, if you have a history of cardiovascular disease or family history, it’s recommended to seek physician approval first before beginning a standing-desk routine. Also, only 30 percent of your day should be standing, 20 minutes intervals as this also becomes a static posture and the lower body feet, ankles and legs begin to fatigue especially depending on the shoe worn and the floor standing on. Keep in mind, jobs that require standing require anti-fatigue mats and/or anti-fatigue shoes.”What are your thoughts on treadmill desks? “Treadmill desks aren’t something you can choose to use solely or as a permanent solution to avoid the static working posture of a desk job. Some offices have one treadmill desk shared amongst the department, and they sign up to use it for a period of up to two hours walking at a slow pace about 1.0 mph. Again, from an ergonomic standpoint it’s not the recommendation to go with. The sit to stand desk is a better investment and choice.”Does sitting on a yoga ball help?   “Sitting on a stability ball or likewise isn’t recommended from an ergonomics standpoint. Ergonomics is about prevention and providing a comfortable and safe chair with natural/neutral postural support for the worker for the duration of greater than four hours per day. A ball doesn’t allow height adjustability for proper fit at desk for neutral working postures. It doesn’t provide lumbar support. Also, it can be a hazard when going to sit down if the ball rolls away from underneath you. If you have space in your office to have a task chair and a ball, I’d recommend using the ball as a micro break to change postures and stretch.”When sitting at your desk, here are some tips:Keep your feet resting on the floor or on an angled footrest.Keep your back supported with a chair that has lumbar support. Keep in mind, you should be able to put two to three fingers in between the back of your knee and the seat.Keep your elbows at desk or keyboard level.Keep the top of the monitor at eye level or 1-2 inches below eye level for bifocal/trifocal.Use a headset for phone use if you use the phone more than two hours per day, and use a document holder for data entry if you are doing this more than 2 hours per day. Please enter your comment! Florida gas prices jump 12 cents; most expensive since 2014 TAGSFlorida Hospital – Apopka Previous articleOn this day: Hoffa disappearsNext articleThe Basics of securing an auto loan Denise Connell RELATED ARTICLESMORE FROM AUTHOR Save my name, email, and website in this browser for the next time I comment.last_img read more

The All Blacks and Argentina battle it out in windy Wellington

first_imgSunday Sep 9, 2012 The All Blacks and Argentina battle it out in windy Wellington The All Blacks remain unbeaten in the inaugural Rugby Championship following a tough battle with Argentina in wet and windy Wellington on Saturday night. Los Pumas put up a spirited fight but went down 21-5 to the seasoned World Champion hosts. New Zealand scored the first of their two tries as late as the 66th minute, after Argentina had matched them for large parts of the game, mainly through repeated turnovers and great defence.The strong winds and driving rain affected the match somewhat, but All Blacks coach Steve Hanses said that he feels there were far too many errors regardless.“In the first half I think we tried to play way to much rugby for the conditions,” Hansen said.“We tried to move ball at times that we should have held on, and our ball security wasn’t that great. But part of that, too, was the intensity the Argentinians brought to the game.”Rodrigo Roncero scored first, but three Aaron Cruden penalties kept the hosts at 9-5 up for most of the game. It wasn’t before Julian Savea and Cory Jane crossed for tries in the last quarter that the All Blacks looked totally in control of proceedings.“They’re only going to get better and better and they’re a very good side at the moment, probably one of the best defensive teams in the world,” Hansen said.The All Blacks host the Springboks in Dunedin next weekend, while Los Pumas travel to the Gold Coast to take on the Wallabies.What did you think of the match, and of Argentina’s performances in the tournament so far? ADVERTISEMENT Posted By: rugbydump Share Send Thanks Sorry there has been an error Related Articles 81 WEEKS AGO scottish prop saves fire victim 84 WEEKS AGO New Rugby X tournament insane 112 WEEKS AGO Vunipola stands by his comments supporting… From the WebThis Video Will Soon Be Banned. Watch Before It’s DeletedSecrets RevealedUrologists Stunned: Forget the Blue Pill, This “Fixes” Your EDSmart Life ReportsYou Won’t Believe What the World’s Most Beautiful Girl Looks Like TodayNueeyDoctors Stunned: This Removes Wrinkles Like Crazy! (Try Tonight)Smart Life ReportsIf You Have Ringing Ears Do This Immediately (Ends Tinnitus)Healthier Living30+ Everyday Items With A Secret Hidden PurposeNueeyThe content you see here is paid for by the advertiser or content provider whose link you click on, and is recommended to you by Revcontent. As the leading platform for native advertising and content recommendation, Revcontent uses interest based targeting to select content that we think will be of particular interest to you. We encourage you to view your opt out options in Revcontent’s Privacy PolicyWant your content to appear on sites like this?Increase Your Engagement Now!Want to report this publisher’s content as misinformation?Submit a ReportGot it, thanks!Remove Content Link?Please choose a reason below:Fake NewsMisleadingNot InterestedOffensiveRepetitiveSubmitCancellast_img read more

House in URAWA / Kazuya Saito Architects

first_img Houses “COPY” Architects:Kauzya SaitoCity:SaitamaCountry:JapanMore SpecsLess SpecsSave this picture!© Masao NishikawaRecommended ProductsEnclosures / Double Skin FacadesFranken-SchotterFacade System –  LINEAWoodSculptformTimber Click-on BattensEnclosures / Double Skin FacadesAlucoilStructural Honeycomb Panels – LarcoreBulbs / Spots / Wall LightsiGuzziniLight Effects – TrickText description provided by the architects. Architecture allows us to control the sense of distance with a single line. The client wanted to create a low-cost home for a young couple and their three children, where they could feel the presence of nature and their family without being seen. In order to achieve this, we sought a living space that was architecturally feasible with a minimum of floors and walls.Save this picture!© Masao NishikawaSave this picture!Ground Floor PlanSave this picture!© Masao NishikawaThe site is located in a residential area about a 15-minute drive from Urawa Station. The site is 13.5m wide and 10m deep, with a 6m frontal road to the south, flagpole-shaped neighboring lots of 2m each to the east and west, and two houses to the north approaching the site boundary.Save this picture!© Masao NishikawaWhile cutting off the various eyes surrounding the site, the height of the floor and walls was set to create a three-dimensional single-room space that allows the family to feel the atmosphere of each other and to bring the surrounding sky and greenery into the room with light and wind.Save this picture!© Masao NishikawaSave this picture!SectionSave this picture!© Masao NishikawaOn the first floor, from the south, the rooms are arranged in the order of a high-ceilinged earthen floor, living/dining room, stairs, and water area, with five structural walls of different heights between them. In addition, parking spaces are located on the east and west sides of the building, creating a buffer space on all four sides of the house, and an attic-like bedroom is located on the second floor, connected to the earthen floor by an atrium.Save this picture!© Masao NishikawaAs a result of pursuing a comfortable sense of distance, I believe that I was able to create a home that is both protected and open, as if it were standing in a forest.Save this picture!SectionSave this picture!© Masao NishikawaProject gallerySee allShow lessShanghai Qingpu Pinghe International School / OPEN ArchitectureSelected ProjectsHaoxiang Lake Park / eLandscript StudioSelected Projects Share Photographs:  Masao Nishikawa Manufacturers Brands with products used in this architecture project CopyAbout this officeKazuya Saito ArchitectsOfficeFollowProductWood#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousesSaitamaWood ConstructionWood & ArchitectureOn FacebookJapanPublished on June 08, 2021Cite: “House in URAWA / Kazuya Saito Architects” 07 Jun 2021. ArchDaily. Accessed 10 Jun 2021. ISSN 0719-8884Browse the CatalogPanels / Prefabricated AssembliesTechnowoodGRP Siding Façade SystemGlassMitrexSolar GreenhouseMetal PanelsAurubisMill Finished Copper: Nordic StandardMetallicsHAVER & BOECKERArchitectural Wire Mesh – MULTI-BARRETTE 8130Enclosures / Double Skin FacadesIsland Exterior FabricatorsCurtain Wall Facade SystemsSealantsEffisusGutter Repair – TiteGutter3Aluminium CompositesSculptformAluminium Click-on BattensTiles / Mosaic / GresiteMargresPorcelain Tiles – Linea PrestigeMetallicsRHEINZINKZinc Roof Systems – Click Roll CapsTiles / Mosaic / GresiteTerrealTerracotta Cladding TileDoorsECLISSESliding Pocket Door – ECLISSE UnilateralWindowsJoskoWindows and Sliding Doors – ONE SeriesMore products »Save世界上最受欢迎的建筑网站现已推出你的母语版本!想浏览ArchDaily中国吗?是否翻译成中文现有为你所在地区特制的网站?想浏览ArchDaily中国吗?Take me there »✖You’ve started following your first account!Did you know?You’ll now receive updates based on what you follow! Personalize your stream and start following your favorite authors, offices and users.Go to my stream House in URAWA / Kazuya Saito ArchitectsSave this projectSaveHouse in URAWA / Kazuya Saito Architects Japan Photographs ArchDaily Year:  2019 Area:  117 m² Year Completion year of this architecture project ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/962986/house-in-urawa-kazuya-saito-architects Clipboard Manufacturers: LIXIL , Shibuya Seisakujo CopyHouses•Saitama, Japan Structural Design: Projects Architects: Kazuya Saito Architects Area Area of this architecture project ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/962986/house-in-urawa-kazuya-saito-architects Clipboard yAt structure design office limited liability Company Save this picture!© Masao Nishikawa+ 25Curated by Hana Abdel Share “COPY” House in URAWA / Kazuya Saito Architectslast_img read more

Marco Pierre White designs Krispy Kreme doughnut for Leonard Cheshire

first_imgKrispy Kreme has teamed up with Marco Pierre White to produce a ‘designer doughnut’. The limited-edition doughnut will be available in Krispy Kreme stores during October 2006 and will raise money for disability charity, Leonard Cheshire. About Howard Lake Howard Lake is a digital fundraising entrepreneur. Publisher of UK Fundraising, the world’s first web resource for professional fundraisers, since 1994. Trainer and consultant in digital fundraising. Founder of Fundraising Camp and co-founder of GoodJobs.org.uk. Researching massive growth in giving. Howard Lake | 25 September 2006 | News AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis Advertisementcenter_img Tagged with: Celebrity corporate  48 total views,  1 views today AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis Marco Pierre White designs Krispy Kreme doughnut for Leonard Cheshirelast_img read more

Tesco to run TV ad for Cancer Research UK’s Race for Life

first_imgTesco to run TV ad for Cancer Research UK’s Race for Life Howard Lake | 16 February 2011 | News  56 total views,  1 views today AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis About Howard Lake Howard Lake is a digital fundraising entrepreneur. Publisher of UK Fundraising, the world’s first web resource for professional fundraisers, since 1994. Trainer and consultant in digital fundraising. Founder of Fundraising Camp and co-founder of GoodJobs.org.uk. Researching massive growth in giving. Having sponsored Cancer Research UK’s Race for Life for 10 years, supermarket Tesco is airing a TV advert to encourage one million women to take part in this year’s Race for Life. The national television advertising campaign stars Fay Ripley, Mark Addy and Olympic athlete Paula Radcliffe.Lucy Neville-Rolfe, Executive Director, Corporate and Legal Affairs from Tesco, said: “An incredible 5.4 million women have taken part in Race for Life to date, helping many to recover from cancer as a result of the £362 million we have raised together for Cancer Research UK. This year, by working in partnership with Cancer Research UK, we’re aiming to reach more women than ever before. We hope the advert will help us to recruit a million women and raise £80 million to fund life saving work.”Race for Life is the UK’s largest women-only fundraising event series where women walk, jog or run 5km. Tesco hopes that more than 20,000 Tesco staff will be among the women taking part in one of over 300 events this summer around the UK.The advert airs for the first time on the 21 February. It will be supported by print and digital campaigns and through Tesco Clubcard, Tesco.com, Tesco Magazine and in-store point-of-sale.www.raceforlife.org/tesco AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis Tagged with: Advertising corporate Events TVlast_img read more

Kidspace Children’s Museum Circle of Friends Holds Family Picnic Evening

first_imgGatherings Kidspace Children’s Museum Circle of Friends Holds Family Picnic Evening STAFF REPORTS | PHOTOGRAPHY by CIRCLE OF FRIENDS Published on Tuesday, September 24, 2013 | 4:13 pm Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadena Top of the News Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m. HerbeautyWhat Is It That Actually Makes French Women So Admirable?HerbeautyHerbeautyHerbeautyA Mental Health Chatbot Which Helps People With DepressionHerbeautyHerbeautyHerbeautyThink The Lost Weight Won’t Be Regained If You Stop Eating A Lot?HerbeautyHerbeautyHerbeauty15 Countries Where Men Have Difficulties Finding A WifeHerbeautyHerbeautyHerbeautyThe Most Heartwarming Moments Between Father And DaughterHerbeautyHerbeautyHerbeautyIs It Bad To Give Your Boyfriend An Ultimatum?HerbeautyHerbeauty Make a comment Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy More Cool Stuff Business News Subscribecenter_img faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Virtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimes Kidspace Children’s Museum opened its doors for a special evening picnic and playdate for Circle of Friends Members, Founders, the Museum’s Board of Directors and their families on Sunday, September 22, 2013. Picnic guests noshed on In-N-Out while exploring the museum’s indoor and outdoor exhibits and chatting with other Kidspace supporters. “It is a really special night to kick-off our year ahead of fundraising for Kidspace. ”The active Circle of Friends Members, Founders, Kidspace Board Members and Kidspace Staff families get to come together and really spend time exploring the exhibits and have the whole museum to ourselves! Plus it’s a great excuse to eat In-N-Out!” said event co-chairs Andrea Shaffer and Susan Miller.The Circle of Friends is an auxiliary fundraising group, comprised of more than 100 members, dedicated to supporting the museum’s operating funds. They will next host the 19th Annual Kidspace Pumpkin Festival on October 5 – 6, 2013 at Pasadena’s Brookside Park. Open to the public, the carnival-like festival features family-friendly live music, craft booths, a pumpkin patch, petting zoo, pony rides and exciting bouncers. Name (required)  Mail (required) (not be published)  Website  First Heatwave Expected Next Week Community News Your email address will not be published. Required fields are marked * 11 recommended0 commentsShareShareTweetSharePin it EVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS Community Newslast_img read more

Ambulance called to motorcycle crash in northeast Odessa

first_img Pinterest 1 of 2 2021 SCHOOL HONORS: Permian High School Local News Ambulance called to motorcycle crash in northeast Odessa Twitter Previous articlePolice searching for JCPenney theft suspectNext articleCouncil commissions transportation plan admin RELATED ARTICLESMORE FROM AUTHOR WhatsApp Agency officials investigate the scene after a wreck involving a motorcycle and a van Tuesday afternoon at the intersection of Loop 338 and Yukon Road in northeast Odessa. Facebook An individual was taken by ambulance from a wreck involving a motorcycle that occurred around 4 p.m. Tuesday in northeast Odessa.Officers responded to the intersection of Yukon Road and Loop 338, with agency dispatch calling for an ambulance to take at least one person from the scene.A motorcycle lay damaged in the median of Loop 338 at the location minutes later, and a damaged van was nearby with its airbags deployed.Texas Department of Public Safety officials said there was no further information available later Tuesday evening. ECISD undergoing ‘equity audit’ OC employee of the year always learning WhatsApp Facebook Home Local News Ambulance called to motorcycle crash in northeast Odessa Slap Your Mama It’s So Delicious Southern Squash CasseroleUpside Down Blueberry Pie CheesecakeCreamy Fruit SaladPowered By 10 Sec Mama’s Deviled Eggs NextStay By admin – May 22, 2018 Agency officials investigate the scene after a wreck involving a motorcycle and a van Tuesday afternoon at the intersection of Loop 338 and Yukon Road in northeast Odessa. Pinterest Agency officials investigate the scene after a wreck involving a motorcycle and a van Tuesday afternoon at the intersection of Loop 338 and Yukon Road in northeast Odessa. Twitterlast_img read more

PET OF THE WEEK: Chico

first_img PET OF THE WEEK: Chico By Digital AIM Web Support – February 24, 2021 Facebook Twitter Pinterest Twitter WhatsApp Facebookcenter_img Previous articleLiving With Diabetes and Can’t Afford Your Insulin? Here Are Some Tips that Can HelpNext article062019_Zombie_Camp_JF_05 Digital AIM Web Support Chico, a 5-year-old male Chihuahua, needs to be adopted into a good home. To adopt Chico or any of the other pets at the Humane Society of Odessa, stop by 7012 Mockingbird Lane, call 381-5503 visit www.odessahumanesociety.org or leave a message at facebook.com/humanesocietyofodessa/. Adoption fees for pets start at $50. TAGS  WhatsApp Pinterest Local Newslast_img read more

Phil Hogan questioned by Carthy and Flanagan at EU parliament hearing

first_imgHomepage BannerNews Gardai continue to investigate Kilmacrennan fire WhatsApp Previous articleEastEnders on top at awards bashNext articleCommonage farmers fear “commitments” may not now be honoured News Highland RELATED ARTICLESMORE FROM AUTHOR Pinterest Google+ Further drop in people receiving PUP in Donegal Phil Hogan questioned by Carthy and Flanagan at EU parliament hearing 365 additional cases of Covid-19 in Republic By News Highland – October 2, 2014 Facebookcenter_img Pinterest WhatsApp Twitter EU Commissioner in waiting Phil Hogan is appearing before the European Parliament Agriculture Committee.He’s facing some tough questions, not least from two of the three Midlands North West MEPs on the committee, Independent Luke Ming Flanagan and Sinn Fein’s Matt Carthy.Here are two of the exchanges during this morning’s hearing, first, with Matt Carthy…..Audio Playerhttp://www.highlandradio.com/wp-content/uploads/2014/10/mattphil.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume.And this one with Luke ‘Ming’ Flanagan…….Audio Playerhttp://www.highlandradio.com/wp-content/uploads/2014/10/mingphil.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Man arrested on suspicion of drugs and criminal property offences in Derry Google+ Main Evening News, Sport and Obituaries Tuesday May 25th Twitter 75 positive cases of Covid confirmed in North Facebooklast_img read more